Breathwork Class

Come join us for a session of deep breathing and relaxation at Liberty Community Plaza located at 14181 Telegraph Rd. Whittier, CA. This in-person event will help you release stress, increase mindfulness, and improve your overall well-being. Whether you're a beginner or experienced in breathwork, this class is suitable for all levels.

Don't miss this opportunity to connect with your breath and find inner peace.

Bring your own mat if you have one, and wear comfortable clothing.

Perfect for youth and adults!

🧘‍♂️ Free Essential Oils for the first 10 attendees to arrive!
🍵 Refreshments, tea, and water are provided after class.

Reserve your spot today!

This is part of the Mental Health and Wellness Week organized by Helpline Youth Counseling, Inc. in collaboration with the Local Wellness Foundation to bring this class to you!

Host or Publisher Helpline Youth Counseling