Breathwork by Candlelight 6pm at Bunbury Regional Art Gallery with Zen Within Mind Body & Soul
Schedule
Tue May 07 2024 at 06:00 pm to 07:30 pm
Location
Bunbury Regional Art Gallery | Bunbury, WA
Advertisement
Come join Zen Within Mind Body & Soul at Bunbury Regional Art Gallery for an evening of Nula Breathwork by Candle Light.Allow your Mind, Body & Soul to a discover a new level of transformation and the healing power of your own breath. With positive music and gentle healing sounds to create an incredible physical and spiritual experience.
Whether you're a beginner or an experienced breather, our classes are simple, safe and extremely effective process for experiencing breakthroughs and optimal wellness in your life. Nula Breathwork is an active breathing process that differs from most traditional meditation and mindfulness practices. Most people report it is unlike anything they've ever experienced before. This work is deeply experiential and may involve intense physical, energetic, and emotional release. But will leave you feeling refreshed, renewed and revitalized.
This event will be beneficial for you, if you wish to:
-Reduce Stress and Anxiety
-Increase Energy
-Boost Immune System
-Lower Blood Pressure
-Heal inner trauma
-Manage PTSD
-Overcome addiction
-Reduce Grief and Anger
-Improve mood & self esteem
-Release toxins
-Strengthen lungs
and much more.
Welcome to bring:
- Extra Warm blankets
-Pillow or Cushion if you have lower back pain
-Warm layers of clothing including socks in cooler evenings.
-Water Bottle
-Open heart to experience a whole new level of Mindfulness.
Please consult your healthcare provider before participating if you have history of the below:
-Cardiovascular Disease including Angina
- Heart Conditions including Heart Attracts and Pacemakers
-High Blood Pressure
-Glaucoma
-Retinal Detachment
-Osteoporosis
-Recent surgery or injuries
-Seizure Disorders / Epilepsy
-Server Mental Illness such as Bipolar Disorder, Psychosis or Paranoia
-Pregnancy
Tickets are available through Zen Within Mind Body & Soul through the ticket link bellow or contacting Renae on 0487355747. Please allow 1.5hours for this session.
We look forward to meeting you soon.
Advertisement
Where is it happening?
Bunbury Regional Art Gallery, Wittenoom Street Carpark, Wittenoom St, Bunbury WA 6230, Australia,Bunbury, Western AustraliaEvent Location & Nearby Stays: