Breathwork & Soundbath with Sabrina Rollo

Experience profound healing and transformation through our Breathwork and Soundbath session with Sabrina.

Breathwork with Sabrina

This active meditation creates opportunities for powerful healing. Intentional breathing moves stuck emotions through the body and relaxes the conscious mind, allowing access to the subconscious for transformational healing.

Soundbath Integration

After the breathwork practice, Sabrina will guide you through a meditation enhanced with sound healing tools like crystal singing bowls, chimes, and other instruments. These sounds will help you ground, balance, and integrate your experience.

What to Bring:

1. A mat, blanket, and water
2. Cozy socks or other comfort items for lying down
3. Please come fed, but not stuffed

*There will be some mats available but we encourage you to bring your own.

About Sabrina Rollo:

Sabrina is an integrative wellness practitioner and mother of two, holding a B.A. in Dance Science. She is a Reiki Master and certified in Hatha and Therapeutic Yoga, Sound Healing, Breathwork, Past Life Regression, and Hypnotherapy.

Sabrina is passionate about personal fulfillment and the transformative power of emotional regulation and self-trust. With gentle support, authentic connection, and compassion, she guides her clients through self-exploration, helping them connect with their intuition, balance their emotions, break free from limiting patterns, and elevate their lives.

Join us for a session that is simple yet deeply meaningful. Discover the power of breathwork and sound healing to transform your inner and outer world.

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