Breathwork & Soundbath Event at The Be Sanctuary

Breathwork & Soundbath Event at Be Sanctuary

Come join us for a transformative experience at The Be Sanctuary! Enjoy an evening of embracing and experiencing well-being. Harness the power of your breath to release stress, find emotional clarity, and show love to yourself. Immerse yourself in the calming harmonic tones of crystal singing bowls while delving into deeper states of peace.

Self-care isn’t limited to treating yourself with facials and/or a pedicure, it is about cultivating mindfulness-based practices that you can integrate into your life on a daily basis. In this unique experiential session, you will learn to work with your breath and with sound to nurture and sustain your physical, mental, and spiritual well-being.

What to expect:

• Wear comfortable clothing supporting relaxation & restoration.
• Receive comfort and support from yoga mats or chairs, blankets and bolsters. Feel free to bring your own if you prefer.
• Learn conscious breathing techniques to encourage a loving relationship with yourself and others.
• Amplify your awareness of the power of sound to cultivate more presence in your life.
• Leave with a new connection to your breath to support you in navigating daily emotions.

* *Tickets are non-refundable.

Should you be unable to make this event, please consider contacting [email protected]

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Host or Publisher Breathworx614