Breathwork & Sound bath @ Still Space Hull

A 90-minute journey into rest and presence
with Carly (Still Space Hull) & Zak, Sound Therapist (Viviphi Therapies)

This 90-minute session is an invitation to slow down, soften, and deeply rest.

Through a combination of guided breathwork and a live soundscape of instruments and healing frequencies, you’ll be supported to soothe your nervous system, reconnect with your body, and settle into a state of calm presence.

Carly will gently guide the breath to help you arrive, regulate, and release tension, while Zak weaves live sound throughout the session, creating an immersive, supportive environment that encourages relaxation and inner stillness.

This is not an activating or effortful experience.
It’s designed to be nourishing, grounding, and accessible, meeting you exactly where you are.

• Guided breathwork to support relaxation and nervous system regulation
• A live sound bath using instruments and healing frequencies
• A calm, held space to rest, listen, and receive
• Gentle re-orientation back to the body at the end

No prior experience with breathwork or sound baths is needed.

This session may be especially supportive if you’re:

• Feeling overstimulated, tired, or overwhelmed
• Craving deep rest and embodied calm
• Looking for a gentle, non-verbal way to unwind
• Curious about breathwork and sound as tools for relaxation

Know what’s Happening Next — before everyone else does.

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Host or Publisher Carly Killen