Breathwork & Restorative Yoga + Sound Bath

Name: Breathwork & Restorative Yoga + Sound Bath
Start: 2025-10-05T11:00:00-05:00
End: 2025-10-05T12:30:00-05:00
Location: 701 South Old Orchard Lane, Suite C, Lewisville, TX, United States, Texas 75067

Schedule

Sun Oct 05 2025 at 11:00 am to 12:30 pm

UTC-05:00

Location

701 South Old Orchard Lane, Suite C, Lewisville, TX, United States, Texas 75067 | Lewisville, TX

Sunday, Oct. 5th
11:00 AM - 12:30 PM
$33
Take time for yourself to unwind and recharge. This soothing class combines mindful breathwork, soft stretching, and relaxing poses to prepare your body and mind for a deeper state of meditation.
Breathwork is the practice of using intentional breathing techniques to calm the nervous system, release tension, and bring more awareness to the present moment. By slowing down and guiding the breath, we create space for relaxation, healing, and clarity.
This class experience includes a sound bath, allowing the healing vibrations to wash over you for complete renewal. No prior experience is needed — just bring an open heart, a yoga mat, and a willingness to relax. Leave feeling grounded, restored, and refreshed.
We look forward to holding space for you in this serene and centering experience!