BREATHWORK & MEDITATION FACILITATOR COURSE (100 Hour Program)

Name: BREATHWORK & MEDITATION FACILITATOR COURSE (100 Hour Program)
Start: 2026-01-01T08:00:00+10:30
Location: Adelaide

Schedule

Thu, 01 Jan, 2026 at 08:00 am

UTC+10:30

Location

Adelaide | Adelaide, SA

BREATHWORK & MEDITATION FACILITATOR COURSE (100 Hour Program)
WHEN:
Next intake from Jan 1st 2026
WHERE:
Online & In-Person at the Anne Jolly Hall,
1 Epiphany Place, Crafers, SA
Includes 2 Certifications:
- Breathwork Facilitator Certification
- Meditation Facilitator Certification
COURSE STRUCTURE:
This course is broken into 3 components;
1. Pre-study: (Delivered online at your own pace. You can start this process as soon as you join.)
2. Live In-Person 5 Day Training: (Including Practical Tutorials, Demos and Assessments. Dates: 25 - 29 May 2026)
3. Post-study: (Delivered online at your own pace, where you develop your coaching business and do online skill refinement and peer swaps.)
LIVE IN-PERSON TRAINING:
Live In-Person Training Schedule:
9am - 5pm Daily
+
Includes opportunity to assist at Empowered Academy’s ‘Power of the Breath Event’ on Saturday 30th May at 5pm - 9.30pm.
*This course also has a pre-study and post study self-paced online element to be completed to finish all course requirements.
ABOUT:
The real you is the ‘The Self’ that existed before all the events and beliefs took hold of the concept of who you believe you are.
This training is more than just a facilitator course; it is a journey of the self (who you believe you are), through the self (through the mind, the body and the breath) to reveal ‘The Self’ (who you really are).
When we breathe beyond the constructed version of ourself, we reveal and awaken a version of ourself seated in deep peace and awareness.
Breathwork and Meditation has its origins in the ancient yogic teachings.
Over time these ancient teachings have evolved to include many new techniques that focus on the use of breathing exercises as a means of therapy and self-healing.
Breathwork and Meditation have now also scientifically been proven to both be some of the most powerful tools to improve overall mental, emotional and physical health and wellbeing.
The style of breathwork taught in this course is that of traditional pranayama techniques and various forms of conscious connective breathing for personal transformation.
Though many different styles of meditation are explored in this course the main form of meditation practiced is that of traditional hatha yoga meditation.
“The mind is the king of the senses, but the breath is the king of the mind.”
- Hatha Yoga Pradipika
Many of the powerful teachings shared in this course have been directly passed down through that of the of Nityananda Lineage of Ganeshpuri.
Today we respectfully acknowledge and pay homage to this lineage and its powerful transmission that is still felt in our trainings today.
Empowered Academy is one of the most authentic and comprehensive breathwork and meditation courses in the industry. They have been facilitating powerful life changing courses and retreats for over a decade and for years have been both a leader and a pioneer within the industry itself bridging the gap between science and spirituality.
Safety and integrity are at the heart of all the teachings and practices of Empowered Academy. All Empowered Academy courses are trauma informed and a large emphasis of the training is focused on how to facilitate ethically and responsibly.
In this course you will learn to be a space holder and facilitator for Individual realisation and transformation, but more importantly you will also undergo your own powerful personal and spiritual transformation.
We believe, in order to be able to teach safely and authentically, you need to experience the power of these techniques for yourself. This is true embodiment.
This is a flexible yet immersive style training with a combination of online and in person study equalling 100 hours in total.
You will learn many different techniques and practices during this course, but most importantly you will learn when and where to apply each of these practices ethically and responsibly.
In this immersive style training we take a more multidimensional approach to teaching and learning.
The content is very comprehensive, but is presented in an easy-to-understand and practical way.
Most importantly you will learn how to apply these techniques and practices in your own life and learn how to share them with others.
The course is designed for everyone from complete beginners to those that have extensive experience.
WHO IS THIS COURSE NOT FOR?
The techniques used in this course can possibly evoke physiological and emotional responses. These responses are all natural and normal responses of the body as it releases past trauma and trapped energy. However, if you come under any of the following categories below then it is recommended you seek clearance from a health care professional before deciding to commit to this course.
- Cardiovascular conditions
- Personal history of heart attacks, high blood pressure or angina
- Glaucoma or retinal detachment
- Recent injury or surgery
- Any condition that requires you to take medication to assist with breathing or lowering blood pressure
- Personal history of PTSD, panic attacks or psychosis
- Personal History of Seizures
- In the middle of a severe mental illness
- Personal history of aneurysms (or family history)
- You are currently pregnant or are breastfeeding
SOME TOPICS COVERED INCLUDE:
- The Dual Path: Embodiment and Facilitation
- History of Pranayama/Breathwork
- Patanjali's 8 limbs of Yoga system
- The Role of a Facilitator
- The Energetic Anatomy
- The Science of Breathwork & Meditation
- Understanding the Nervous System
- Brainwave States
- Conscious Connected Breathing
- Pranayama Techniques
- Meditation Practices
- Preparation Asana and Mudras
- Contraindications and safety protocols
- Psychological Considerations and Trauma informed care
- Consent and Agreements
- Effective Communication
- Understanding Group Dynamics
- Self regulation and Personal Boundaries
- Understanding Scope of Practice
- Facilitation Skills and Planning
- Post-Session Integration and Support
- How to create profound, yet safe, experiences for your students/clients
- How to prepare for your sessions
- A step-by-step on how to guide a session
- Pricing of your sessions
- Scheduling your sessions/events
INVESTMENT INCLUDES:
- Breathwork Facilitator Certification
- Meditation Facilitator Certification
- Online Self Paced Training
- In-Person Guided Training
- Comprehensive Course Manual
- Ongoing Facebook Community Group
- Ongoing Aftercare
- plus so much more
*Please note; in order to gain public liability insurance you must also obtain an Australian recognised Senior First Aid Certificate.

INVESTMENT:
$3500
✯Payment plans available upon enquiry
✯We firmly believe in quality over quantity and therefore our trainings are capped at only 20 people per intake.
FOR MORE INFORMATION PLEASE CLICK ON LINK BELOW:
https://empoweredacademy.com.au/breathwork-and-meditation-facilitator-course/
Warm Regards,
Ben Clarke & The Empowered Team