Breathwork & Flow Art

Get ready for an inspiring morning of breathwork and plein air painting on Saturday, July 27, from 10 am to 12 pm meeting at Withrow Park Clubhouse! This unique session will rejuvenate your spirit and spark your creativity as we blend the calming power of breathwork with the joy of painting in the great outdoors.

Details:

• Time: 10 am - 12 pm
• Date: Saturday, July 27
• Location: Withrow Park Clubhouse (meeting point)

Cost:

• $30 per person: Includes all materials (paints, brushes, and paper/canvas) and the breathwork session.
• $20 per person: If you bring all your own painting materials (paints, brushes, etc).

What’s Included with $30 Registration:

• Materials Provided: Paints, brushes, and paper/canvas.
• Guided Breathwork Session: To centre and ground your energy and spirit.
• Post-Session Potluck Picnic: Bring a snack or drinks to share and enjoy with fellow participants.
• Farmers Market: Open until 1 pm, perfect for grabbing fresh produce and local goodies.

What to Bring:

• Comfortable Clothing: Dress in layers (optinal) for outdoor comfort and flexibility.
• Hat and Sunscreen: Keep the sun at bay while you paint.
• Yoga Mat or Towel: For a cozy and supportive breathwork session.
• Notebook and Pen: Optional, for capturing any creative sparks or insights.
• Picnic Contribution: If you’d like to join the potluck, please bring food or drink to share.
• Water and Blanket: Stay hydrated and comfy throughout the morning.

Be Mindful Of:

• Weather: Weather permitting, we will hold the session as planned. We'll keep those who’ve signed up informed about any changes due to rain. Likely rain date: Sunday July 28 same time and place.

RSVP: Secure your spot with cash, e-transfer to [email protected], or through Eventbrite.

Can’t wait to share this inspiring experience with you!

Host or Publisher Toronto Breathwork