Breathwork and Soundbath Meditation
Schedule
Sat Mar 14 2026 at 07:15 pm to 08:15 pm
UTC-04:00Location
Paul Palleschi Recreation Centre, Room#6 | Brampton, ON
About this Event
Tune your Vibrational Frequency and feel the shift! Join us for a deeply calming Soundbath and guided breathwork session where sound is experienced as medicine for the body, mind, and spirit. Through gentle breathing practices and immersive healing vibrations from instruments such as singing bowls, chimes, drums and rainstick. you’ll be supported in releasing stress, restoring balance, and entering a state of profound relaxation.
What to Bring
- Yoga mat or something comfortable to lie on
- Blanket (you may feel cooler as you relax)
- Small pillow or cushion for support
- Eye mask (optional)
- Water bottle
- Comfortable, warm clothing
No prior experience is needed — simply come with an open heart and allow the sound to carry you inward.
Where is it happening?
Paul Palleschi Recreation Centre, Room#6, 30 Loafers Lake Lane, Brampton, CanadaEvent Location & Nearby Stays:
CAD 28.25










