Breathing Through the Flames: In-Person Breathwork Group For Women...

Going through divorce can bring intense and overwhelming feelings. Guilt, shame, grief, embarassment, and uncertainty to name a few.

But you don't need to face these feelings alone.

Join us as we sit in circle as sisters. Through connection, empathy, understanding, and the power of the breath, we will move through the waves of emotions and release trapped energies.

Participants are welcomed to bring crystals, oils, or something they would like to contribute to the evenings alter (items to be returned at the end of the evening).

Yoga mats, eye masks, blankets, and oils will be provided. Additional alter items will also be provided for those that would like to contribute but do not have something.

Host or Publisher Victoria Prather, LCSW