BREATHING STILLNESS

Name: BREATHING STILLNESS
Start: 2025-11-28T18:00:00+01:00
End: 2025-11-30T17:30:00+01:00
Location: GRG2 Zirkusgasse

Schedule

Fri, 28 Nov, 2025 at 06:00 pm to Sun, 30 Nov, 2025 at 05:30 pm

UTC+01:00

Location

GRG2 Zirkusgasse | Wien, WI

BREATHING STILLNESS
5Rhythms® Weekend Workshop
with Eric Iversen, CA
28-30 November 2025
in Vienna, Austria
ERIK IVERSON, CA
is a founding member of the 5Rhythms worldwide community. He co-produced and was in the first training of Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980's. Over the next 40 years, he taught the 5Rhythms as well as maintaining a one-one-one bodywork practice, over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor.
=> www.erik.iversen.ca
Breathing is the center of our humanness, combined with other essential rhythms like heartbeat. In Stillness, breathing supports and awakens our awareness how we feel; our breath is the bridge of mind to body. By sensing and breathing deeper to our core, the center of our inner anatomy opens and we expand our inner space freeing our life force to feel more energy.
In this workshop we will express ourselves through all of the 5Rhythms to arrive in the sweet softness of stillness. Within this wave we listen for the presence of stillness within each rhythm, and we will experience a Stillness Wave. From there we will turn up the volume and listen to the emptiness, feel the space within us and around us and still the mind.
VENUE
GRG2 Zirkusgasse
Weintraubengasse 29
1020 Wien
TIME
Friday, 28. November from 18:00 till 20:30
Saturday, 29. November from 11:00 till 18:00
Sunday, 30. November from 10:30 till 17:30
PRICE
Early Booking 190 Euro - until 15.10.2025
Full Price 240 Euro
REGISTRATION
https://www.5rhythmen.wien/kontakt/registration-breathing-stillness/