Breathing Patterns for Exercise

Schedule

Tue Mar 05 2024 at 05:30 pm to 06:30 pm

Location

Keene Family YMCA | Keene, NH

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Join us as we explore the transformative power of breath awareness. Led by Human Movement Specialist, David Olson, this workshop offers a journey into understanding and harnessing breathing patterns to reduce stress, increase energy, and enhance your fitness.

This workshop is free for YMCA members. Guests are welcome for $12. Registration is required.
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Where is it happening?

Keene Family YMCA, 73 Stonehouse Ln, Keene, NH 03431-5253, United States,Keene, New Hampshire

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Keene Family YMCA

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