Breathing for Better Brain Health with Dr. Nick Heath, Ph.D

Breathing for Better Brain Health
In this presentation, you will learn how breathing can enhance brain health and mental wellness.
You will discover:

• the researched connections between breathing and brain function,
• learn how specific breathing patterns can influence your mind, and
• gain practical tools to apply these techniques for better cognitive performance immediately.
  Speaker: Dr. Nick Health, Ph.D.,
  Nick Heath, Ph.D., is a scientist, researcher, and writer living with type-1 diabetes. Nick’s formal education is in atmospheric science, but he has spent the last 7+ years studying, teaching, and applying breathing principles in his life and with others. He is a certified Oxygen Advantage® coach, a Level I Pranayama teacher, and a member of the Global Wellness BREATHE Initiative.

Host or Publisher Virtual Brain Health Center