Breathing & Hydration: Your Hidden Edge to Pain-Free Movement
Schedule
Wed Feb 18 2026 at 06:00 pm to 07:30 pm
UTC-06:00Location
109 E Schaumburg Rd | Schaumburg, IL
About this Event
Breathing & Hydration: Your Hidden Edge to Pain-Free Movement
Join us for a FREE, in-person workshop to learn how better breathing + proper hydration can instantly reduce pain, boost energy, & improve performance at any age.
What You'll Learn:
1) How breathing + hydration can reduce stress & relieve stubborn stomach pains
2) How proper breathing creates REAL core strength & spinal stability
3) Why water is the world’s best performance enhancer – how to pair it with sleep & protein
4) Simple drills you can use at work, the gym, & at home to perfect the techniques
Where is it happening?
109 E Schaumburg Rd, 109 East Schaumburg Road, Schaumburg, United StatesEvent Location & Nearby Stays:
USD 0.00



















