Breathe Your Heart Open
Sat Oct 16 2021 at 06:30 pm to 08:30 pmUTC-04:00
Synergy Yoga Center | Miami Beach, FL
AdvertisementJoin us for an intimate, therapeutic group journey of conscious, connected breathing, somatics, and partner practices.
This workshop is for you if you're ready to:
* Relax and find deeper ease in your body
* Clear your mind and feel more Alive
* Resolve what's past and anchor in the present moment
* Immerse yourself in a loving, empowering environment and receive support
* Access deep healing and transformation without the need for psychedelics
* Come home to yourself
We will use breath, sound, and movement to relax and reconnect to our source of ease, clarity, and wisdom within. The breath gently opens our hearts and paves the way for profound insight and integration to take root.
> This offering is open to all people with or without previous breathwork experience. And it is an individual practice within a group environment.
> You will need to bring a mat, pillow, blanket, water, and (optional) journal and pen. Or you may use the studios' props.
Leah Barsher is a Certified Clarity Breathwork Practitioner, Reiki Master, and trained in Numa Somatics Integrative Breathwork Therapy. She was a dancer for 15 years and weaves in movement and somatics to her offerings as well. For the last 5 years, she has traveled throughout the US, Canada, Mexico, and beyond to share transformative experiences with individuals, groups, festivals, and a recovery center. Leah guides people to connect deeply with their body's wisdom, and source love, freedom, and power from within. Many experience a shedding of stress and tension, profound emotional release, deeper acceptance of themselves, and greater clarity and ease. Leah is passionate about guiding people to self-resource and reach for the resiliency to walk their unique path connected to their heart and soul.
$35 In advance
$45 the day off
- Limited to 8 people -
Register by clicking "FIND TICKETS" above.
There will be a special offering just for women as well the following week. 'Breath of Eros'. You can learn more here: https://fb.me/e/16kZnDzRf