Breathe to Renew - Breathwork & Tea Ceremony
Schedule
Sat May 25 2024 at 06:00 pm to 08:00 pm
Location
Studio Mā Oslo | Oslo, OS
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Tickets: https://www.studiomaoslo.com/workshops-maWith spring finally here it's time to start anew and to feel energized and inspired again! Join us for a guided breathwork session where we will use the body and breath to bring us into our state of full aliveness. Through the ancient practice of conscious connected breathing we can drop out of the thinking mind and connect with the deeper layers of ourselves. By doing so, we can open ourselves up to receive the exact insights and ideas that we need to inspire positive change in our lives.
We will close our breathwork session with a calming tea ceremony using the highest quality organic tea to help integrate the effects of the breathwork.
ABOUT US
Lisa is a passionate soul spreading positive energy. She takes a holistic perspective on healing and seeks to bring out the best in others. She completed her breathwork training at the Ethical Coaching Institute after years of practicing breathwork herself and experiencing how positively it impacted her life.
Kat is a trained breathwork facilitator and the founder of Free Souls United, an online platform for self-growth. Kat discovered breathwork while living in London and wanting to find a way to get out of her head and connect more deeply with her emotions, and she now shares the magic of breathwork with others.
NB! The breathing exercises should not be performed with the following conditions:
- Panic disorder
- People who have heart problems
- High blood pressure
- Shortly after an operation
- Fever or serious ongoing illness
- Pregnancy
- Kidney failure
Please do not hesitate to contact us if there are any questions!
Book your spot through the link in the description
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Where is it happening?
Studio Mā Oslo, Rosenborggata 19C,Oslo, NorwayEvent Location & Nearby Stays: