Breathe + Tea + Sound
About this Event
EVENT FLOW
The experience begins with a grounding practice, allowing you to center yourself and release the outside world. Then, Herbalist and Ceremonialist Nora Luce guides you into a tea ceremony. You will experience it within your own self and receive healing from the Mimosa Tree.
Then in an embodiment practice you will lay back and be guided in a Somatic Breathwork Journey by licensed therapist and breathwork faciliator Christy Doucette. This breathwork session is a powerful practice of active meditation that allows you to release stored tension, dissolve emotional blocks, and enter a deeper connection with your inner world. As Christy shares: “The breath is a healing modality that brings us into presence—where we are most at ease and able to access clarity, gratitude, peace, and joy. It connects us with our intuition, our Spirit, and the present moment.”
In sacred alignment, Sound Therapist Grace Krauser closes our ceremony to help us clear energetic blockages, to recharge and upgrade the light codes within our energetic bodies. The healing vibrations of the crystal bowls and other healing instruments supports the movement and medicine of the tea within the bodies of our water, allowing for even deeper connection. The immersive soundscape experience promotes relaxation, stress relief and emotional healing.
By the end of the session, you will feel centered to the healing plants that nourish spirit, body and soul. The tones of the sound harmonizing with the ritual of tea is going to create such a state of bliss to take you out into the rest of your day!
WHY ATTEND?
- Experience the synergy of a tea ceremony, breathwork and sound bath- the perfect trifecta ritual!
- Learn the botanical medicine and historical use of a new plant ally.
- Gather with a community of like-minded individuals on a shared journey of inner peace and transformation.
- Harmonize your mind, body, and spirit as the tea and sound work together to release tension and restore balance.
ABOUT THE INSTRUCTORS
Nora Luce is a local folk herbalist who serves the community at the local farmer's market with her company Critical Ritual. She has a passion for sharing her many years of education in medical botany and folk herbalism. Her desire is for this community to have more awareness of the abundance of plant medicine that surrounds us in this city and the re-awakening of more medicine people on this land. Learn more about her and her offerings on www.criticalritual.co
Christy Doucette is a licensed professional counselor, breathwork facilitator, yoga therapist, and yoga teacher. Her work is trauma informed, body centered, and heart led. Christy values spaces that are inclusive and welcoming to all. Through yoga, breathwork, walk & talk therapy, and somatic movement, she helps clients cultivate self-trust, regulate their nervous system, and reconnect with themselves. www.christydoucette.com
Grace Krauser is a licensed Reiki Master, Massage Therapist, Yoga Teacher, and Peristeam Facilitator whose work lives at the intersection of the nervous system, intentional touch, and holistic wellness. Her approach is refined, restorative, and deeply integrative — honoring the body as both a map and a medicine. https://sacredsomatichealer.com/
Where is it happening?
USD 48.80
