Breathe, Stretch & Shine: Pre-Teen Yoga Sessions by Claire James
Schedule
Sun, 07 Jun, 2026 at 02:00 pm
UTC-04:00Location
4049 Marshall Rd., Kettering, OH | Dayton, OH
Advertisement
Breathe, Stretch & Shine: Pre-Teen Yoga Sessions by Claire JamesJoin us this summer for a special yoga and mindfulness series designed for pre-teens (ages 10–14) and their caregiver.
Together we'll explore the mind-body connection through breathwork, gentle yoga, movement, mindfulness, reflection, and relaxation. Participants will learn simple tools to support focus, self-regulation, body awareness, and overall well-being—while strengthening connection with themselves and each other.
💛 Box breathing & calming breath practices.�💛 Gentle yoga & movement�💛 Body awareness activities�💛 Reflection & mindfulness�💛 Loving-kindness meditation
June 7
July 5
August 2
�2:00 PM��Cost $30 per session (registration includes both pre-teen and caregiver)
Spaces are limited. Register through MINDBODY.
Advertisement
Where is it happening?
4049 Marshall Rd., Kettering, OH, 4049 Marshall Rd, Dayton, OH 45429-5111, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
