Breathe, Release, and Renew - Free Community Class

Name: Breathe, Release, and Renew - Free Community Class
Start: 2024-09-28T12:30:00-07:00
Location: Barefoot Studio

Schedule

Sat Sep 28 2024 at 12:30 pm

UTC-07:00

Location

Barefoot Studio | Tucson, AZ

Join us for a FREE Community Class in Honor of Suicide Prevention and Awareness Month
September is Suicide Prevention and Awareness Month, and at Barefoot Studio, we want to take this opportunity to support our community by offering a free yoga class designed to promote mental and emotional well-being. We invite you to join us for Breathe, Release, and Renew, a class that combines breathwork and restorative yoga poses to release tension, promote relaxation, and improve overall well-being.
This class is designed to help you find balance, release stress, and reconnect with your inner peace. Whether you're dealing with mental health challenges or just looking for a way to enhance your overall well-being, we welcome you to come and experience the healing power of yoga.
We hope to see you on the mat.