Breathe, Relax, and Transform: Breathwork Class

Join our Alpha/Theta Breathwork class and journey into profound states of relaxation and transformation. Through intentional breathwork techniques, we guide you into the alpha and theta brainwave states, where deep healing and creativity unfold. In the alpha state, characterized by relaxed
alertness, the mind is open to creative insights and problem-solving. Transitioning into the theta state, known for enhanced intuition and emotional release, participants access profound levels of self-discovery and healing. Reaching these states is vital
for unlocking the subconscious mind, releasing stored trauma, and fostering holistic well-being. Immerse yourself in this immersive experience and awaken your potential for profound inner transformation

About Kathy - Your Guide to TransformationMeet Kathy Hirst, the driving force behind "The Energy Pharmacist." A dedicated pharmacist and a seasoned life and health coach, Kathy has made it her life's mission to empower individuals on their transformative journeys. With a profound understanding of energy wellbeing and mastery and the use of tuning forks, she has gained recognition as a revered sound healer, guiding others towards profound healing and balance.Having triumphed over personal challenges including trauma, anxiety, and fear, Kathy now embodies a life of boundless peace, joy, and love. Her personal transformation stands as a testament to the power of resilience and self-discovery. Drawing from her own experiences, Kathy is committed to helping others rewrite their stories and step into lives of purpose and fulfillment.An intuitive and faith-filled individual, Kathy possesses a magnetic personality that effortlessly draws people in. Her joy is infectious and can be felt by everyone fortunate enough to cross her path. With a unique blend of expertise in Ph*rm*cy, energy healing, and coaching, Kathy offers a holistic approach that addresses the mind, body, heart and spirit.If you're seeking a guide who has not only walked the path of transformation but also illuminated it for others, Kathy and "The Energy Pharmacist" are your trusted allies. Get ready to embark on a journey of healing, empowerment, and awakening under the guidance of a compassionate and skilled practitioner.Kathy is more than a practitioner; she's a beacon of hope and empowerment. Her personal journey from overcoming trauma to embodying joy, peace, and love is an inspiration to all. Clients find solace in her intuitive guidance:"Kathy's intuitive insights brought clarity to my challenges. Her presence is truly magical, creating a safe haven for transformation." - Emily"Attending Kathy's workshops has been a turning point for me. Her authenticity and wisdom resonate in every session, making each experience truly transformative." - DavidIn the serene space of Wellness Centered, Kathy's nurturing presence becomes the canvas upon which your intentions are painted, and your journey unfolds.

Host or Publisher Wellness Centered LLC