Breathe, Move, Release - Workshop for Stress Relief

Name: Breathe, Move, Release - Workshop for Stress Relief
Start: 2026-06-04T18:30:00-04:00
End: 2026-06-04T19:30:00-04:00
Location: 4 Oxford Rd Suite B6, Milford, CT, United States, Connecticut 06460

Schedule

Thu Jun 04 2026 at 06:30 pm to 07:30 pm

UTC-04:00

Location

4 Oxford Rd Suite B6, Milford, CT, United States, Connecticut 06460 | Milford, CT

Join Maura Satti for her Stress Relief Workshop that will take place at Women's Wellness
Take a pause from the noise and reconnect with yourself through a restorative mind-body experience designed to calm, ground, and reset.
This workshop blends:
🧘 Yoga
🌿 Somatic techniques
✨ Reiki energy healing
Together, these practices support nervous system balance, emotional release, and deeper relaxation — helping you move through stress with more ease, awareness, and connection.
Whether you’ve been feeling overwhelmed, emotionally heavy, mentally exhausted, or simply in need of intentional rest, this space is for you.