Breathe, Listen & Heal: A Wim Hof Breath Work & Sound Healing Workshop
Schedule
Sun Sep 26 2021 at 10:00 am to 11:00 am
Location
Studio RNA | Broomfield, CO
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Join Alexis & Seth for a 60 minute workshop where you will learn about the Wim Hof breathing technique and experience sound healing through flutes, bowls and didgeridoo. Wim Hof breathing promotes heightened oxygen levels which hold lots of benefits: more energy, reduced stress levels, and an augmented immune response that swiftly deals with pathogens. Controlling breath is a great way to prepare the body for healing through sound. Sound has been utilized in various cultures for thousands of years as a tool for healing. Sound healing uses vibrations in order to relax your mind and body. Benefits can include the reduction of anxiety and insomnia.
Please bring to the studio with you: a mat, a blanket, a cushion/pillow
Workshop is $30 and will be held in studio only. Spots are limited to 15 and advanced sign up is required!
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Where is it happening?
Studio RNA, 9140 W 100th Ave. Unit A-10, Broomfield, United StatesEvent Location & Nearby Stays:
