Breathe Into Expansion: Breathwork + Sound Bath

Step into an afternoon of profound release, expansion, and renewal as Beth from Breathwork by Beth and Heidi of Wyld Kī join forces to create a powerful Breathwork + Sound Bath journey.

✨ Why November 8?

On this day, expansive Jupiter aligns in the cosmos, amplifying intentions for growth, clarity, and abundance. It’s the perfect time to open your breath, clear stagnant energy, and call in the higher vision of your life.

What to Expect

• Guided Circular Breathwork with Beth: A rhythmic breathing practice to clear mental fog, release stuck emotions, and access a calm, grounded state.
• Immersive Sound Bath with Heidi: The deep resonance of gongs, crystal bowls, and sacred instruments will carry you into full-body relaxation and energetic alignment.
• Integration & Reflection: Space to settle, and absorb the shifts.

Benefits

• Release emotional & energetic blockages
• Heighten clarity & focus
• Support nervous system regulation
• Awaken creativity & inspiration
• Reconnect with your inner wisdom

Details

• Please bring: a yoga mat, blanket, pillow, water, and anything to support your comfort.
• Duration: 90 minutes
• No experience necessary just bring your breath and an open heart.

💫 Limited spots available to keep this gathering intimate.

Host or Publisher Heidi Wiest