Breathe in the New Year: Breath and Sound Journey

Sacred Renewal: Breath and Sound Journey 🌟

As the New Year arrives, we take a sacred pause to breathe life into new beginnings and release what no longer serves us. This breath and sound ceremony invites you to step away from the noise, center yourself, and make space for the fresh energy of the new year.

Together, we’ll inhale possibility, exhale what we’re leaving behind, and ground ourselves in the promise of a vibrant, intentional new year.

What to Expect:

Guided Meditation

We will begin with a calming guided meditation, allowing you to ground yourself and align your energy for the journey ahead.

Breathwork Session

Immerse yourself in a powerful 45-minute breathwork experience, designed to help you access deeper levels of consciousness and open your heart to gratitude.

Sound Bath Healing

Relax as you're enveloped by the soothing vibrations of a sound bath, harmonizing mind, body, and spirit to restore inner balance and nurture a sense of gratitude.

Integration Circle

We’ll conclude with an integration circle, a safe space to share insights, reflect on your experience, and support one another in weaving gratitude into everyday life.

Event Details:

Date: January 5, 2025
Time: 2:00-4:00 pm
Location: PNW Integrative Center

What to Bring:
Comfortable clothing
A water bottle
An open mind and a willingness to share

Exchange:

Sunrise Rate: $33 (Limited to the first 7 signups!)
Standard Rate: $44
Day-of-Event Price: $55

About the Facilitators:

Sarah Moonstone: Sacred Space Facilitator, Divine Awakening & Embodiment Guide, Certified Ceremonialist, Plant & Sound Medicine Practitioner

Amber Joy: Breathwork Facilitator, Reiki Practitioner, Sound Healer, Certified Yoga Teacher & Holder of Sacred Space

Host or Publisher Sarah McMinn