Breathe In the Becoming

An Essence Wellness Experience
About this Event

While the world heads to New Orleans, we're doing something different — something slower, something deeper.

BREATHe in the Becoming is a full-day wellness retreat for the woman who's been giving and going and is finally ready to exhale. Hosted by Sunni of Just Chill Out Wellness & Krystal of Krystal Light Yoga, this is an intimate, curated experience designed to move you, restore you, and remind you of who you're becoming.

WHAT'S INCLUDED: Welcome breakfast · Yoga & movement · Meditation & breathwork · Journaling & reflection · Sound healing · Floral workshop · Welcome bag · and more

Agenda

🕑: 08:15 AM
Registration
🕑: 09:00 AM - 10:00 AM
Breakfast
🕑: 10:30 AM - 11:00 AM
Group Activity
🕑: 11:00 AM - 11:45 AM
Yoga
Host: Krystal Landry of Krystalight Yoga
🕑: 11:45 AM - 12:00 PM
Intermission/Break
🕑: 12:10 PM
Dance Break
🕑: 01:30 PM
Journaling Session
🕑: 02:30 PM
Floral Bloom Bar
🕑: 03:30 PM
Breathwork/Meditation
Host: Kevia Jones of JCO Wellness
🕑: 04:00 PM
Sound Bowl Session
🕑: 03:30 PM
Closing Remarks
🕑: 08:00 PM - 10:00 PM
Pool Party