Breathe Better: Survive Allergy Season

Spring is here. How are you breathing?

When a person with allergies comes into contact with a typically harmless substance like dust, mold, or pollen, their immune system can overreact. This overreaction involves the production of antibodies that 'attack' the allergen, leading to symptoms:

- Wheezing
- Itching
- Runny nose
- Congestion
- Watery or Itchy Eyes

But there are treatments that can help you feel better, ways to ease symptoms, and breathing techniques that can help clear your sinuses and strengthen your body’s ability to breathe better.

Host or Publisher Ashley Vasas