Breathe, Bend & Bond: Yoga for Veteran Spouses

Join Us for a Gentle Yoga Session for Veteran Spouses! The Special Liberty Project is thrilled to partner with fellow Veteran spouse Heidi Mello, owner of the Yoga Den + Smoothie Bar, to bring you a special wellness-based yoga session.

Mark your calendars for November 9 at 2:00 PM at the Yoga Den in Franklin, North Carolina.

This gentle yoga session is designed with you in mind—offering a relaxing and supportive environment to experience the benefits of yoga. Practicing yoga can help reduce stress, improve flexibility, and enhance overall well-being.

It’s a perfect opportunity to reconnect with yourself, nurture your body, and share a meaningful moment with other Veteran spouses who understand the unique challenges of the journey.

We want to give a big shout-out to Heidi for graciously inviting us into her welcoming space, where we can strengthen not only our bodies but also our bonds with each other.

Space is limited, so be sure to reserve your spot soon!

Host or Publisher The Special Liberty Project