Breathe Away Stress and Anxiety
Schedule
Sun Oct 13 2024 at 03:00 pm to 04:00 pm
UTC-08:00Location
Glacier Salt Cave & Spa | Juneau, AK
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In today's fast-paced world, stress and anxiety have become all too common. We are constantly bombarded with deadlines, expectations, and pressures that can leave us feeling overwhelmed. But what if I told you that there is a simple yet powerful tool that can help you clear away stress and anxiety? Well, here it is! This unique class focuses on harnessing the power of our breath to bring about a sense of calm and relaxation. Tap into your body's natural ability to reduce stress and anxiety by using deep belly breathing in a rhythmic pattern that activates the body's relaxation response, leading to a sense of peace and tranquility. So why not give it a try? Join the class and discover how the power of your breath can help you clear away stress and anxiety, leaving you feeling refreshed and rejuvenated.Class is $35.00 per person. Space is limited to ensure personalized attention. Book your place today at https://www.breathe-alaska.com/breathwork-classes and close your eyes and take a deep breath
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Where is it happening?
Glacier Salt Cave & Spa, 917 Glacier Ave, Juneau, AK 99801-1883, United States,Juneau, AlaskaEvent Location & Nearby Stays:
