Breathe & Thrive: Monthly Community Transformational Breathwork Circle

Name: Breathe & Thrive: Monthly Community Transformational Breathwork Circle
Start: 2025-04-06T16:00:00-05:00
End: 2025-04-06T18:00:00-05:00
Location: Stages Wellness Holistic Center

Schedule

Sun Apr 06 2025 at 04:00 pm to 06:00 pm

UTC-05:00

Location

Stages Wellness Holistic Center | Belleville, IL

Join us every first Sunday of the month for a transformative journey through breath. In this in-person workshop, you will learn techniques to harness the power of your breath to release stress, find balance, and elevate your consciousness. Whether you're new to breathwork or a seasoned practitioner, this workshop is designed to support your personal growth and inner harmony. Come breathe, release and transform with me.
Tickets-$45
venmo/cashapp/cash
payment links in link tree below:
https://linktr.ee/transcendentremedy?utm_source=linktree_admin_share
Please fill out health intake form below:
https://form.typeform.com/to/K4bElO5p

How to prepare:
Wear loose fitting clothes
Eat a light meal
What to bring:
Yoga mat, blanket or mat to lay on
Pillow or Bolster for legs
Water bottle
Journal and a pen