Breathe & Relax

Name: Breathe & Relax
Start: 2024-11-08T18:00:00+00:00
End: 2024-11-08T19:00:00+00:00
Location: Kanti Yoga studio

Schedule

Fri Nov 08 2024 at 06:00 pm to 07:00 pm

UTC+00:00

Location

Kanti Yoga studio | Manchester, EN

Escape the busyness of everyday life at Kanti Yoga Studio with our "Breathe and Relax" class. This session invites you to immerse yourself in a calming atmosphere designed to promote deep relaxation and peace of mind.
During the class, you’ll be guided through a series of gentle breathing exercises that harness the power of breath to release tension and restore balance. Accompanied by soothing music, these practices will help you cultivate mindfulness and enhance your overall sense of well-being.
Whether you’re new to breathwork or have prior experience, this class is accessible to all levels. Just bring a water bottle and wear comfortable clothing, and allow yourself to unwind as you learn techniques that can be integrated into your daily life.
Join us for an hour of tranquility and self-care, and discover how simple, intentional breathing can transform your day. I can’t wait to see you there!
£8 per person - Concessionary tickets available at £4
Email [email protected] to book on
Or book through Eventbrite (booking fees apply)