Breathe & Brunch Experience ✨

✨ Breathe & Brunch Experience ✨

Arrival from 9.20am

Take a few quiet moments to settle in with fresh mint tea and water, while gently connecting with the space and others.

9:30am – Breathwork

Led by our special guest Annie, an experienced breathwork practitioner, this somatic session will guide you through restorative breathing and meditation. Please see must knows before the class on www.vitalflowbreathwork.co.uk

Please bring:

•⁠ ⁠A yoga mat

•⁠ ⁠A cushion or bolster

•⁠ ⁠A light blanket for comfort

11am - Post Session Nourishing Brunch

After your practice, enjoy a carefully prepared brunch in our secret garden. Expect fresh, wholesome dishes such as avocado, Italian eggs, brunch pizza boards, and vibrant juices and smoothies designed to nourish your body. A goodie bag is included.

This is more than a class. It is a full experience. Hosted by Priya, who will be there to ensure your morning feels welcoming, calm, and special from the moment you arrive and lead you from your breathe work to your brunch play.

Price: £38 (includes full breathwork experience, brunch and goodie bag)

29-31 Montpelier Vale, Blackheath. SE3 0TJ.

To save your spot whats app message on:

07802 728 376

Info: Arrival from 09.20
Take a few quiet moments to settle in with fresh mint tea and water, allowing yourself to gently arrive, unwind, and connect with the space and others.

9:30 – Breathwork
Led by our special guest Annie, an experienced breathwork practitioner, this calming and restorative session will guide you through powerful breathing techniques and meditation.

Important: Please read the “must knows” before attending the class at
www.vitalflowbreathwork.co.uk

Please bring with you:
• A yoga mat
• A cushion or bolster
• A light blanket for comfort

This is more than just a class. It is a full experience. Hosted by Priya, who will be there to ensure your morning feels calm, welcoming, and special from the moment you arrive, guiding you seamlessly from breathwork into your brunch experience.

Price: £38
Includes full breathwork session, brunch, and goodie bag

Location:
Zerodegrees Blackheath
29–31 Montpelier Vale
Blackheath
SE3 0TJ
To reserve your spot, WhatsApp:07802 728 376