Breathe & Brunch

SUNDAY SESSION

BREATHWORK & BRUNCH

SUNDAY 25 OCTOBER 2026

10.15 - 14.00, ZeroDegrees Blackheath

Arrival from 10:15am. Take a few quiet moments to settle in, connecting with the space and others.

10:30am – After a brief introduction, your breathwork journey will begin - starting with 30 minutes of conscious connected breathing, followed by restorative meditation and integration.

Please bring a yoga mat, a cushion or bolster & a light blanket for comfort.

After the breathwork and meditation session, a gorgeous brunch will be served in the restaurant. Eggs & avocado on sourdough, brunch pizzas, pancakes, smoothies...just pick your favourite dish from the menu. Want a smoothie too? And a tea or coffee? No problem.

Take a deep breath. Your Sunday reset starts here.

Spaces are limited to create an intimate experience.

Booking is essential.