Breathe & Align Orlando: Sunrise Yoga Flow

Start your morning with intention, movement, and community. Join us on the outdoor patio at Lobos Coffee for an energizing sunrise yoga flow led by The Mindful Prof.

This all-levels class is designed to gently wake up the body, open the breath, and set the tone for a grounded, mindful day. Expect a blend of stretch, strength, and stillness, all while the sun comes up and the city begins to stir.

What to Bring:
• Yoga mat
• Towel
• Water bottle

Who It’s For:
Anyone looking to begin their day with focus, balance and a little joy. Beginners welcome!

Come flow with us under the morning sky — your coffee tastes even better after yoga. ☀️?‍♀️

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Mindful Prof LLC