Breathe and Release: Autumn Qigong Series
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Autumn is here, and with it comes an invitation: to release what we're ready to let go of, and breathe our way into courage.
In Chinese medicine, Autumn is the Metal season — the season of the Lung and Large Intestine, of breath, and of release. Join Jacki Mariest, RN and Qigong instructor, for a new qigong series moving with the season: cleansing breath, chest- and shoulder-opening movement, and the healing sound "Ssss" to help what's heavy find its way out.
🍂 Thursdays & Saturdays, 9:30am · $15 per class · drop in for one or attend them all
🍂 September 7 – November 6
🍂 Sacred Pines Room, Collective Wellness of Summerville
No experience needed — just a willingness to breathe. Come as you are.
There's also a free 30-minute online class Mondays at 9:30am, live on Jacki's Substack — everyone's welcome, no booking required.
👉 Reserve your spot: https://book.squareup.com/classes/0px1daxk9ze4ga/location/LGZ8M06NG8N1M/classes
Questions? Call or text Jacki at 843-900-6165
In Chinese medicine, Autumn is the Metal season — the season of the Lung and Large Intestine, of breath, and of release. Join Jacki Mariest, RN and Qigong instructor, for a new qigong series moving with the season: cleansing breath, chest- and shoulder-opening movement, and the healing sound "Ssss" to help what's heavy find its way out.
🍂 Thursdays & Saturdays, 9:30am · $15 per class · drop in for one or attend them all
🍂 September 7 – November 6
🍂 Sacred Pines Room, Collective Wellness of Summerville
No experience needed — just a willingness to breathe. Come as you are.
There's also a free 30-minute online class Mondays at 9:30am, live on Jacki's Substack — everyone's welcome, no booking required.
👉 Reserve your spot: https://book.squareup.com/classes/0px1daxk9ze4ga/location/LGZ8M06NG8N1M/classes
Questions? Call or text Jacki at 843-900-6165
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Where is it happening?
208 East 2nd North St, Summerville, SC, United States, South Carolina 29483
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCollective Wellness Of Summerville
