BREATH WORK + SOUND

Join us at 66 King St for a transformative experience exploring the scientifically-supported benefits of breathwork and sound therapy. This event is designed to promote stress reduction, energy restoration, and overall well-being. Through guided breath techniques and therapeutic sound frequencies, you’ll engage the parasympathetic nervous system, entering a state of deep relaxation and renewal. Open to all levels, this experience offers a research-backed approach to restoring balance in the mind, body, and soul. Don’t miss this opportunity to enhance your health and vitality.

Host or Publisher Casandra from @BreathWorkWithCas