Breath, Practice & Rejuvenate
Schedule
Sun Feb 26 2023 at 04:00 pm to 06:00 pm
Location
1a Randolph Crescent,Edinburgh,EH3 7TH,GB | Edinburgh, SC
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A wonderful Yoga class, a moment to reconnect to yourself, an art of living coming from India5£ OFF Booking before 31/01/23
Yoga is essentially a spiritual discipline, which focuses on bringing harmony between mind and body. It is an art and science of healthy living.
“Hatha” is the Yoga that brings balance between the sun and the moon in you.
In this Hatha yoga class, we will practice Pranayama( breathing exercise) to prepare the body for the Asanas( postures). I will provide proper instructions and adjustments throughout the class. Correct alignment while practicing yoga allow you to get all the benefits of the postures.
Classes are suitable for all level.
The only requirement is to come with an open mind and a happy smile! - Elodie -
About the Facilitator : Elodie
I discovered yoga 10 years ago and fell in love with my self again & again. This experience lead me to India to complete 200H Yoga Teacher Training and stayed 7 month to deepen my practice and knowledge. Later on, i completed 300H YTTC in multi style specialising in Pranayama( breathing exercises)and Kriyas ( cleansing techniques).
I am grateful for all those experiences and happy to be able to share this knowledge to support others to fulfil an happy and balance life.
Yoga is an incredible practice with so many differents branches. The benefits are endless !
BOOKING before the end of January, 5£ OFF
CODE PROMO: CHETNA
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Where is it happening?
1a Randolph Crescent,Edinburgh,EH3 7TH,GB, United KingdomEvent Location & Nearby Stays:
