Breath Mastery is Self-Mastery
About this Event
Learn to gain control of the restless mind through breath mastery—and step onto the path of true self-mastery.
Swami Vairagyananda Giri, a resident monastic of the Temple of Harmony (Kriya Yoga in the Chicagoland area), will guide sincere seekers in discovering how mastery of the breath leads to mastery of the mind.
You’ll hear about the meditative practice of Kriya Yoga and how conscious breath becomes the doorway to inner stillness, clarity, and self-mastery. Whether you’re new to meditation or looking to gain deeper understanding, this talk offers practical insight into calming the mind and gaining self mastery.
Open to all · Free of charge · Refreshments provided · A short guided meditation
Questions? Contact
Santosh V Yamagar
phone: (331) 305-0196
email: [email protected]
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
