Breath, Core & Pelvic Floor with Rachel

Schedule

Sat Feb 01 2025 at 11:00 am to 12:30 pm

Location

103 Patriot Drive Suite 104 , Middletown, DE, United States, Delaware 19709 | Middletown, DE

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Breath, Core & Pelvic Floor with Rachel Kirk
Saturday February 1st I 11:00AM - 12:30PM
Investment $40
Included in Community Collective Membership
Explore the mechanics and functions of these essential components.
Discover why they matter and learn how they work together to support your movement and well being.
This session offers practical tips for incorporating these insights into your yoga practice as well as everyday life. Empowering you with tools for greater strength, stability, and awareness.
Perfect for all levels.
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Where is it happening?

103 Patriot Drive Suite 104 , Middletown, DE, United States, Delaware 19709

Event Location & Nearby Stays:

Free to Be Yoga & Movement

Host or Publisher Free to Be Yoga & Movement

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