Breath Beats in Sennen
Schedule
Fri Oct 04 2024 at 06:30 pm to 09:30 pm
Location
Sennen Churchtown Hall | Penzance, EN
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Hello everyone,
We're starting our monthly community sessions again, and it sure does feel great to be back hosting in Sennen again!
Breath Beats is a joyful combination of Breathwork & Dance. A playful journey through breath & somatic movement to energise, open & connect, flowing into an evening of global music to uplift the soul and dance in community. Breathing and dancing in a group stirs a magic, a memory deep in the bones of how we once were together and what we can re-ignite. With DJ Dave Sir Vinyl, Samye Hatfield on percussion, and Anna de Vere from Wild Breath.
What to expect: We use Breathwork and movement to land more deeply in the body, energise and get all the feel good chemicals naturally flowing so we can really let go into the dance fully! We typically have around 40 people in the space and although its cosy, doing a breath session followed by dancing in this size group seems to generate a huge amount of energy and exponential Joy! If this feels too big for you Anna offers weekly Breathwork classes in Penzance, please contact for more details.
What to bring: a bottle of water, a cushion and blanket or something cosy to nest in,
Please try and arrive by 615pm at the latest so we can settle in and start together ❤
Tickets are £20 or £15 for concessions.
We will be planting a tree for each person breathing with us through TreeSisters to give back to the 'Lungs of the World.'
Directions: https://sennenchurchtownhall.org.uk/
Everyone is welcome, If you have any questions about the breathwork please contact Anna on 07979531058.
Looking forward to breathing and dancing with you!
Big Love
Anna & Dave
Please Read below for more details & potential contraindications:
Some of the stronger Breathwork Practices have the following Contraindications, Please let Anna know at the start of the session if you have any of these and you will be given modifications:
* Pregnancy * History of heart disease, heart attacks or strokes * Epilepsy or Seizure * Schizophrenia or Bipolar * Hernia * Recent surgery * High Blood Pressure*
Location
Sennen Church Town Hall, TR19 7AD
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Where is it happening?
Sennen Churchtown Hall, Lands End Camping and Glampin, Cove Hill, Penzance, TR19 7, United Kingdom,Penzance, CornwallEvent Location & Nearby Stays: