Breath & Meditation

Name: Breath & Meditation
Start: 2025-09-28T16:00:00-05:00
End: 2025-09-28T17:15:00-05:00
Location: Jane's House of Well-Being

Schedule

Sun Sep 28 2025 at 04:00 pm to 05:15 pm

UTC-05:00

Location

Jane's House of Well-Being | Saint Charles, MO

Setting Sacred Intention
The Vedic Tradition illuminates a special connection between intention and mantra. Sankalpa is a heartfelt intention aligned with a higher purpose, and mantra serves as sacred phrases that anchor and support that intention through focused repetition. Join Joe this month, to first clarify your personal Sankalpa, followed by mantra as a tool to stay present with that intention throughout practice. This month offers a journey inward, using these ancient yogic techniques to cultivate clarity, focus, and alignment with your truest aspirations
Cost: $18 or Use your Class Card.