Breath & Ice w/ Live Music

Schedule

Sat Mar 30 2024 at 09:15 am to 11:30 am

Location

Pilgrim Yoga Studio | South Brisbane, QL

Keen to try doing some breathwork and get into an ice baths in a supportive environment? You are invited.
Pilgrim Yoga and Christopher Marinko (inXhale.au) offer a fun and dynamic experience which is likely to make your heart feel light, connected and full of potential. This event also features live music and sound integration by musician Cecilia Caleandro.
Breathwork is a potent tool for self-connection. Science has identified breathwork as being a natural way to manage stress, combat anxiety, increase energy levels, strengthen mindset, improve sleep and even raise your libido! All thanks to Oxygen and Dopamine ✨
This event combines breathwork, ice baths, movement, sound and community in a fun and inclusive way.
Some of what we will cover during the event:
The science behind breathwork as made famous by Wim Hof,
Education on cold thermogenesis and the benefits of getting your body into an ice bath,
Guidance through breathwork in a safe group setting.
Get ready to go on an exploration of your body, your boundaries and find out what lies beyond what you thought was possible.
Here is a chance for you to do something you may have thought you never would or could, and its amazing.
Take the plunge and elevate your life!
Tickets $99.
Pilgrim members $79.
*Date is provisional TBC

Where is it happening?

Pilgrim Yoga Studio, 79A Hope St, South Brisbane QLD 4101, Australia,Brisbane, Queensland, Australia, South Brisbane

Event Location & Nearby Stays:

Host or Publisher Inxhale

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