Breath & Bowls

"Pranayama is like the ultimate tool for people who seek inner growth, peace, clarity and calm".

Find your clarity and calm in this innovative Breath and Sound Healing Journey.

Your experience will start with Gentle Yoga movement and somatics to bring your mind, body and soul to a place of calm.

From there, we will join together on a pranayama (Breathwork) journey that will shed light into areas where growth and inner peace is needed.

Breath & Bowls is an experience that will carefully curate choreographed sound healing to your bodies natural inhales and exhales.

Inhale the present. Exhale the past.

When: Friday, April 5th

Time: 6:00-7:15p

Where: Lakeside Healing Arts Boutique

820 E Terra Cotta Ave #239, Crystal Lake, IL 60014

Investment: $50 solo ?DISCOUNT ?$40 per person when you and your friend register at the same time.

Register: PLEASE include your First and last name and phone number when registering

Register via Zelle/Venmo with email [email protected]

PLEASE include your First and last name and phone number when registering

Questions: Text 224-908-0412

*Space is limited!

**Registration closes March 31st

Host or Publisher Brianne Nicole Yoga