Breastfeeding Workshop - What to Expect in the Early Days and Beyond

Are you expecting a baby and thinking about how you’ll feed them? Join our free, friendly workshop designed especially for expectant families to feel informed, confident, and supported ahead of your feeding journey.

• What is breastfeeding? Understand how it works and why it’s important.
• Skin-to-skin contact – how it helps get feeding off to the best start.
• Harvesting colostrum – what it is, why it matters, and how to collect it before birth.
• The first few days – realistic expectations, common challenges, and what support is available.
• Responsive and combination feeding – learning your baby’s cues and combining breast and bottle if needed.
• Exclusively pumping – when it might be needed and how to protect your supply.
• Pumping and returning to work – how to prepare ahead of time.
• Breastfeeding in public – building confidence and knowing your rights.
• Overnight feeding – what’s normal and how to prepare for night-time feeds.

• A relaxed, welcoming session led by infant feeding specialists.
• Practical guidance, evidence-based information, and live demos.
• Time for your questions—no pressure, no judgment.
• Free handouts and links to helpful resources.

Whether you're planning to breastfeed, considering your options, or just want to feel more prepared—this session is for you!

Host or Publisher Infant Feeding Team, Liverpool Women's Hospital