Breast Wellness Workshop: Know Your Normal & Learn How to Check Your Breast

Why do breasts feel lumpy? Is it normal? Many women aren't sure.

This Breast Wellness Workshop will help you understand how breasts change through life, know what’s normal for you, recognise when something isn’t, and learn how to perform a proper breast self-check.

Led by Registered Nurse and Breast Wellness Educator Ms Leong Li Kar, who brings over 20 years of clinical experience as a registered nurse working with patients in surgical and specialist settings, this small-group session focuses on building breast awareness, body literacy, and confidence in knowing your normal.

You’ll learn the simple Look – Move – Feel – Squeeze mothod so you leave knowing exactly how to check your breasts.
What You'll Leave With

• Confidence to check your breasts properly and consistently
• Understanding of how breasts change through life
• Clarity on what's normal for your body

Limited to 15 participants to ensure a comfortable and supportive learning environment.
Note:
This workshop is intended for female participants only.
The workshop will be held at Breast Friend Surgery & Wellness clinic.

This event is proudly supported by .
Products featured during the session are shared independently and are not endorsed by the clinic.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Breast Friend Consultancy Pte. Ltd.