Breaking Ground: An Afternoon in a Small Corner of a Big City

What to Expect:

1:30 PM – Welcome, Centering & Gentle Movement

Ease into the afternoon with grounding practices, light movement, and intentional breathwork to bring you into the present moment.

2:15 PM – Inner Work: Moving Beyond Hesitation

Explore techniques and processes for making clear, confident decisions that align with the life that’s yours to live. Shift from uncertainty to empowered action.

3:30 PM – Movement: Beyond Hesitation

Engage in mindful movement designed to embody courage, fluidity, and trust in your own path.

4:10 PM – Guided Meditation & Cleansing

Close the afternoon with a restorative meditation to release doubt, invite clarity, and integrate your experience.

Throughout the session, attendees will have the option to meet with Hilal, a specialist for a complimentary Craniosacral evaluation and adjustments, available during movement practices and throughout the afternoon.

Host or Publisher Didem Gurevin and Marina Scott