Breaking Barriers to Holistic Health

Join us for an exciting in-person event where you'll discover wellness practices and resources. This is your chance to connect and learn how to promote wellness in our Latino community. Don't miss out on a day full of inspiration, practical tips, and meaningful conversations all about feeling your best inside and out!
AGENDA:

10 AM - 10:15 AM Check-in and Refreshments

10:15 AM - 10:30 AM Welcome Speech

• Isela Garcia, Lotus Bloom Therapy
  

10:30 AM - 10:35 AM Transition

10:35 AM - 11:15 AM Workshop #1:

• Concurrent sessions include
• Nutrition led by Marcella Aceves, Community Education Specialist
• Mental Health led by Amigos de Guadalupe
• Physical Health, Mat Pilates led by Jessica, Pose Pilates

11:15 AM - 11:20 AM Transition

11:20 AM - 12:00 PM Workshop #2:

• Concurrent sessions include
• Nutrition led by Marcella Aceves, Community Education Specialist
• Mental Health led by National Compadres Network
• Physical Health, Mat Pilates led by Jessica, Pose Pilates
  

12:00 PM - 2:00 PM Resource Fair

• Raffle and Bingo Card
• Organizations: NAMI Santa Clara, Latinas Contra Cancer, Community Health Partnerships, National Compadres Network, Pose Pilates, Amigos de Guadalupe