Breaking Barriers: A Youth Mental Health & Self-Care Conference
Schedule
Sat Oct 11 2025 at 09:00 am to 03:00 pm
UTC-07:00Location
University of the West | Rosemead, CA
About this Event
Breaking Barriers: A Youth Mental Health & Self-Care Conference presented by YWCA San Gabriel Valley and Pacific Clinics!
Welcome to a day of learning, growth, and empowerment at the University of the West! Join us for a conference focused on breaking down stigmas, fostering self-care practices, and promoting mental wellness among youth.
Hear from youths, licensed therapists and professionals, and educators, participate in 3 interactive wellness experiences and connect with like-minded individuals who want to learn more and empower our next generation of leaders.
Let's come together to break barriers and prioritize our well-being. See you there!
Agenda
🕑: 08:30 AM - 09:00 AM
Breakfast & Refreshments
🕑: 09:00 AM - 09:15 AM
Opening Remarks
Host: Lily Tran, MPH, CHES (she/her)
🕑: 09:15 AM - 09:45 AM
Keynote Speaker: The Importance of Youth Wellness & Self-Care in Today's World
Host: Giovanna Martinez , MSW (she/her/Ella)
Youth Keynote Speaker
🕑: 10:00 AM - 11:00 AM
Panel on Burn Out in Youth & How to Prevent It
Info: Moderator: Stephanie Zapata, M.S., LMFT (she/her)
🕑: 10:50 AM - 11:40 AM
Social Media First Aid
🕑: 11:40 AM - 12:40 PM
Lunch provided
🕑: 12:45 PM - 01:25 PM
Wellness Experience #1
🕑: 01:30 PM - 02:10 PM
Wellness Experience #2
🕑: 02:15 PM - 02:50 PM
Wellness Experience #3
🕑: 03:00 PM - 03:00 PM
Closing Remarks
Where is it happening?
University of the West, 1409 Walnut Grove Avenue, Rosemead, United StatesEvent Location & Nearby Stays:
USD 0.00
