Breakfast Boogie


Thu Sep 29 2022 at 09:30 am to 10:30 am


HEART - Headingley Enterprise and Arts Centre | Leeds, EN

Playful and energising movement sessions to get you out of bed and into your body!

What is it ?
Áine will lead a relaxed, playful and energising dance session to get you out of bed and into your body ! Through guided improvisation and lots of dancing to fun tunes, the class will take you on a journey from morning stretches to group dance party.
There will be 3 sessions in September on Thursday mornings. Drop in to just one , or book for all 3. It's the first time I'm offering these sessions so it's a bit of an experiment to see how it goes , with the hope that there will be more of these sessions over autumn and winter .
Who is it for ?
Anyone . The sessions will mostly be about me offering some guidance and playful ideas for moving , and you doing with that what you like. This will be a non-judgmental space where all bodies are welcome and celebrated. No experience necessary, everyone can boogie.
Who am I ?
Hello! I’m Áine , I’m a dancer performer and improviser . I’m also in a girl band. When I’m not doing that , I make a smashin’ flat white at the Heart cafe . I love fun silly playful dancing (in the kitchen , in the club , on the beach ) and sharing it with others . I celebrate the body’s capacity for pleasure and joy, and think dance can help us create more kind and friendly relationships with our bodies .
Where ?
The session will take place at the Heart centre in Headingley, in the bright and spacious main Hall. The venue is fully accessible, and there is a cafe serving food and hot drinks.
The space will be open from 9.15am if you want to have some time to arrive, get a drink, get comfortable.
See you there!

Book your spot:

Where is it happening?

HEART - Headingley Enterprise and Arts Centre, Heart, Bennett Road, Headingley,Leeds, United Kingdom, Leeds, United Kingdom

Event Location & Nearby Stays:

HEART - Headingley Enterprise and Arts Centre

Host or Publisher HEART - Headingley Enterprise and Arts Centre

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