Break. Heal. Expand.

3 Days of Soul-Level Transformation

November 14th-16th
No more being stuck.
No more abandoning yourself.
No more playing small, overgiving, or saying yes when your soul is screaming no.

This is the moment you break the pattern.
This is where you find the root, clear it, and come home to yourself.

Break. Heal. Expand. is a 3-day in-person experience designed to help you release old identities, heal deep-rooted blocks, and reconnect to your soul’s truth. Through powerful subconscious tools—like past life and interlife regression, NLP techniques, and somatic integration—you’ll break free from the stories and survival patterns that have kept you stuck.

If you’ve been feeling the nudge to go deeper, this is your sign.

• Subconscious Repatterning using timeline work, NLP, and identity release
• Past Life Regression to access and resolve what’s beneath the surface
• Interlife (Life Between Lives) Journey to reconnect with your soul-level truth
• Root + Third Eye Chakra Clearing based on Eastern Body, Western Mind
• Embodiment + Integration Practices to move insight into action
• Reflective Group Work + Puja Circle to witness and be witnessed
  

• You feel like something’s blocking your next level—but you can’t name it
• You’re done being a people-pleaser or emotional caretaker
• You’re craving real transformation—not just mindset tips or temporary motivation
• You’re ready to remember who you are and what you came here to do

• A renewed sense of clarity, self-trust, and personal power
• Tools you can use to regulate your nervous system and shift your energy
• Soul insight about your path, purpose, and what’s next
• A connection to a community of people doing the work alongside you

This isn’t another workshop.
It’s a reclamation. A homecoming.
It’s time to break. Heal. Expand.

Info: Release old patterns, beliefs, and emotional baggage through grounding work, chakra insights, and a guided subconscious journey to uncover what’s really holding you back.

Info: Dive deep into the Root and Third Eye chakras. Use somatic tools, shadow work, and a full Past Life Regression to clear fear, guilt, doubt, and disconnection. This is your healing day.

Info: Experience a guided Interlife Regression to connect with your higher purpose and soul blueprint. Then anchor it in during a closing Puja Circle—a ritual of reclamation and intention.

Host or Publisher Functional Nutrition and Lifestyle Medicine