Break Free with special guest Aphra

During this event we'll move our bodies, minds, emotions and spirits on a journey through movement and

Part of a 3 part block of events focused on feeling into some juicy ways of being, feeling and focusing on the here and now in your very own body.

Bronwyn will take you to places in your body through her passion of mindful movement to music that soothes the soul, unleashes some fun and freedom within and lights a fire in your belly to feel into places and spaces that may have been buried within. With a passion for the spiritual mindful choreographed moves of Nia (where the moves are infused with Bronwyn's unique style) and the freestyle disco dancing (wearing of lycra, wigs and shell suits is optional) to tunes we all know and love.

Bronnercise review: "What an amazing NIA class I went to this morning! It was my first time going to a class like this - Bron was soooo welcoming and lovely! Her energy was deeply authentic and fun. Her love of what she does completely shone through & I left her class feeling uplifted, more engaged with my own body, freer, connected to my authentic self and happy! Bron’s own energy set the mood in the group which was open, empowering, supportive and totally judgement free - which is just as well, because I can’t dance for toffee!! ? I had so much energy after class I came home and wallpapered the bathroom!! ? If you haven’t tried barefoot, joyful dancing yet - do it!! Your soul will thank you ? Thank you Bron for opening up a whole new experience for me".

From Aphra of Spaghetti Tattoos:

Glass Walking

Do you want to experience 100% focus and presence in the moment?

​When you step onto the glass walk you leave everything else behind, worries and fears fade away as you focus fully on the sensations.

“It was like an out of body experience, nothing else matters while you’re on the glass walk.”

​I spent years contemplating and searching for my purpose in life, but I didn't even know where to start. I know I'm here to be part of others life stories with my art through their tattoos, and I'm so grateful for that, but I knew I had more to give.

I knew there was so much more to life, and a fire had sparked in my belly.

I made a list of all the things I wanted to do before I reached 40. Over those couple of years, the joy I got from searching my soul, creating unusual experiences, taking part in new things, saying yes to opportunities, opening my mind and getting out of my comfort zone, led me to discover my true passion and purpose in life.

I know now, that I'm here at this time to help others break through limiting beliefs, let go whatever is holding them back, and start creating fearlessly.

Host or Publisher Bronnercise